5 QUICK GREEN TEA BENEFITS
I am not a coffee drinker, but tea all the way. I like all types of tea but GREEN TEA is my morning drink of choice because of all the many benefits. I like to add a touch of honey for a natural sweetness.
Benefits of Green Tea:
1. It makes your metabolism faster
2. It relaxes and slows your heart rate.
3. Weight Loss – It helps you burn fat.
4. It has no calories.
5. Diabetes – It keeps your energy levels stable by balancing sugar levels
6. Heart Disease Prevention – It protects against the building of clots and vessel tension.
7. Skincare – More powerful than Vitamin E, which prevents against skin damaging elements in our body.
Are you a coffee or tea drinker?