At 48 years young, I’ve learned that glowing, growing, and flowing through life is all about intention. I don’t just buy things anymore, I invest in things that make my everyday feel better. Products that help me feel stronger in my body, softer in my spirit, and a little more put-together as I move towards my “Golden Girl Era.” And since so many women ask me about the best products for women over 40, I decided to share the exact things I actually use in my home that help me stay strong, centered, radiant, and well.
Not just look good… feel good.
Not just trendy… purposeful.
Not just aesthetic… aligned.
These are the little luxuries, the daily essentials, and the “girl, you need this” items that support my fitness, my peace, my skin, my mindset, and my lifestyle as a busy wife, mom, creator, and woman who’s still evolving.
And yes, if you decide to try something, I may earn a small affiliate commission (with no extra cost to you). But listen… I don’t recommend anything I don’t use myself. These are things that genuinely help me grow, glow, and move with grace.
Let’s get into my favorites.
My walking pad is my secret weapon for hitting my steps on busy days. Whether I’m answering emails, watching a show, or squeezing in movement between meetings, this keeps my body flowing without the stress of “finding time” to work out.
Adding a weighted vest to my walks has taken my fitness up a level. It boosts calorie burn, strengthens my legs and core, and makes even a quick stroll feel like intentional movement.
This is my quiet-morning essential. It makes brewing loose-leaf tea feel like a mini ritual, simple, calming, and cozy. The perfect companion for my Golden Girl Era slow mornings.
My instant de-puffing miracle. I keep it in the freezer and use it in the morning to wake up my skin, calm inflammation, and give me that natural “I slept 10 hours” glow.
- SoloWave LED Wand w/ 10% off
This wand is a game-changer. The red light, heat, and microcurrent help tighten, brighten, and smooth. It’s like a mini facial at home; my skin loves this.
A few minutes of brushing helps sculpt my face, reduce puffiness, and increase circulation. It’s a small tool with big results, especially on days I need to look awake and refreshed.
This is the multivitamin I actually remember to take because it tastes good to me and works even better. Liquid means better absorption, and I truly feel the difference in my energy.
I take this for hair growth, joint support, and glowing skin. My nails love it. My hair loves it. My knees definitely love it. Also, use the code BERNETTA for 20% your first purchase
These gold bangles make my movements stylish. You can get one or all 4. I feel like when I wear these, they elevate my outfit. Definitely add to the glow part of my golden girl era.
Lightweight, glowy, and buildable – this is my everyday complexion enhancer. It evens out my skin without feeling like makeup. Perfect for the “48 and glowing” era.
My nighttime (well, really anytime) nourishment staple. It melts into the skin, hydrates deeply, and leaves my face soft, smooth, suppl,e and calm by morning.
I’ve used this for almost 1 year. It keeps my skin plump and protected because of the melon addition, especially when paired with good sleep and good hydration.
Non-greasy, no white cast, and melts into Black skin beautifully. Sunscreen is non-negotiable at any age, but at 48? It’s a life insurance policy for your glow.
If you know, you know. Their natural body products are always a vibe — soft skin, smoother texture, and scents that feel like self-care in the shower. But this product is for the most intimate place, and you feel a nice fresh sensation when you use it.
This is my hydration booster. It helps prep my skin for serums. Light, silky, and refreshing.
My go-to first makeup removal cleanse. It removes makeup and sunscreen without stripping my skin. Affordable, effective, and gentle. And try it after you wash your face too, it will show you that you didn’t get your skin as clean as you thought you did.
A gentle exfoliant that leaves my skin baby-soft. It brightens, resurfaces, and revives dullness. A great weekly reset, but I leave mine in the shower and use it 2-3 times a week.
This is my “instant glow” product. Rice enzymes help lift dead skin and leave my face smooth, radiant, and polished. I recently started using it, and it’s a fun exfoliator because you literally see the dead skin coming off on your fingers.
Clean, simple skincare without the drama. This toothpaste product is straightforward and effective. You take one and pop it in your mouth, chew, and brush! Perfect for days I want a quick, no-fuss routine.
Formulated specifically for skin of color, which is huge. Her products target hyperpigmentation, texture, and sensitivity with science-backed formulas that work beautifully on melanated skin. I love her line and have been using different items for years. I still currently use the cleanser, moisterizer, serum, cleansing gel, sunscreen, and concealer.
My hair LOVES this line. It hydrates, strengthens, and is designed to help your hair thrive. It’s perfect for growth, moisture, and healthy shine. Also, I love how my hair feels when I use it; I can tell the difference.
Finally
Stepping into my late 40s has taught me one thing: your glow is a reflection of how well you care for yourself, mind, body, and spirit. These products are not about perfection; they’re about intention. They help me move through life with more ease, more confidence, and more grace.
If any of these resonate with you, feel free to explore them through the links above. And if you grab something, let me know! I love hearing what becomes part of your routine.
Here’s to growing, glowing, and living with grace at every age.
