Fitness Food & Health

One Big Benefit I Get From Taking Sea Moss

sea moss

Back in January, while in Atlanta, my husband and I went to lunch with Jeff Austin. He started sharing his journey of going vegan and shared one of his go-to products, Sea Moss. He felt so strongly that Sea Moss contributed to his health shift that he started selling it and teaching others how to transition to a plant-based lifestyle or semi plant-based. 

My husband ordered some Dry Sea Moss from Jeff and we’ve been using it ever since. (Discount code below)

Sea Moss Benefits: 

  • Helps regulate thyroid
  • Suppresses appetite
  • Relieves muscle soreness
  • Boosts immune system
  • Kills viruses
  • Nourishes skin and hair
  • Helps reverses ED in men
  • Reduces Inflammation throughout the body
  • Removes Excessive mucus
  • Rich in iron
  • Boosts mental health and energy
  • Relieves acid reflux and more 

It contains 92+ minerals with bladderwrack. The body is made up of 102 minerals.

Rich in calcium, magnesium, chromium, sulfur compounds, protein, iodine, bromine, selenium, manganese, potassium, iron, zinc, B-vitamins and vitamin C and much more

Bladderwrack is another superfood from the sea. It is difficult to find and has minerals to compliment sea moss. Combined this makes this your one-stop-shop for your daily routine. Better than vitamins!!!

How Did Sea Moss Help Me

We first ordered the Jamaican Dry Sea Moss from Plant-Based Jeff. It came in a package and we had to actually make the gel. Our second time, we just decided to buy the gel already made. We purchased the Jamaican premium Gold Gel.

There really is no major taste difference in the two gels, but it is a weird consistency (slickness) so I like to add it to my hot tea or smoothie. I drink tea every day, so one teaspoon does the trick.  One major difference I see is that I can breathe clearly. A big benefit (among others) is that it reduces inflammation and mucus. For years, I couldn’t breathe clearly because my nose was both inflamed in addition to a postnasal drip. Once I started taking the sea moss, I don’t have post nasal drip and I breathe better than I have in years. 

That alone is worth it for me. 

I posted my story online and so many people shared how it has helped them in different way. It’s amazing! Read some of the comments. 

I just wanted to share this with you all. We ordered from Plant-Based Jeff but there are other vendors. Also, if dry sea moss or the gel is not your thing, he also has pills. 

Get 15% off with the code: BERNETTA15

If your thinking about going VEGAN, he also offers a course, The Best Plant-Based Transition.  It will teach you the proper way on how to naturally transition completely or partially to a plant-based lifestyle that allowed Jeff to lose over 65 pounds in less than 6 months, get rid of all my medications, and have tons of energy and clarity. 

Let me know if you try the Sea Moss, I’d love to know how it’s helped you.



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