This post is sponsored by Mirum. All opinions my own.
Have you heard the saying, “Summer bodies are made in the Winter?” Every time I hear that, it makes me want to go hard on my exercise regimen but also my eating habits and of course my skin care.
Yes, we show more skin in the Summer (Spring, Winter and Fall here in Florida too!) but just because your skin is covered up more in the cooler months, doesn’t mean it shouldn’t get equal attention.
Moisturizing our skin in the cooler months is just as important, if not more important because of the changes our skin goes through due to the temperature.
In my teens and 20’s, I believe I took my skin for granted. I applied lotion but wasn’t really faithful to my skin. I believed that I would have this skin forever or look like this always. Oh, to be young and free again …
Why is it important to keep the skin moisturized?
Our skin’s health and appearance are affected by moisture, and is a barrier against infection. Without water, skin’s natural processes, like exfoliation, can’t happen naturally, so maintaining an optimal level of moisture in skin is essential to its look and feel.
When we allow our skin to become dry, it becomes cracked. When cracks or breaks happen, the usual bacteria that lives on our skin can get inside and cause an infection. When we protect our skin from drying out, it’s more that just being ashy, we are protecting ourselves from possible infection and inflammatory skin conditions.
Here are 4 Things You Should Start TODAY to Moisturize Your Skin in the Cooler Months:
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Comment on the Bernetta Style Facebook page by answering this question, “What do you do to moisturize your skin during the cooler months?”
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