I am not a coffee drinker, but tea all the way. I like all types of tea but GREEN TEA is my morning drink of choice because of all the many benefits. I like to add a touch of honey for a natural sweetness.
Benefits of Green Tea:
1. It makes your metabolism faster
2. It relaxes and slows your heart rate.
3. Weight Loss – It helps you burn fat.
4. It has no calories.
5. Diabetes – It keeps your energy levels stable by balancing sugar levels
6. Heart Disease Prevention – It protects against the building of clots and vessel tension.
7. Skincare – More powerful than Vitamin E, which prevents against skin damaging elements in our body.
Are you a coffee or tea drinker?
13 Comments
Tracy @ The UnCoordinated Mommy
October 16, 2013 at 1:25 pmI love green tea and your pictures are adorable!!!
Kita
October 16, 2013 at 1:28 pmI have not had green tea yet but I must try it no calories say whaaaa. I am not a coffee drinker but I love hot chocolate too.
Bernetta
October 16, 2013 at 3:18 pmKita!! You are too crazy!! I love hot chocolate too!
Sheree
October 16, 2013 at 2:35 pmLove this post! I’m a new lover of green tea. If you haven’t already try Yogi Green Tea Komboucha – my everyday indulgence!
Bernetta
October 16, 2013 at 3:18 pmI haven’t tried it, but I sure will look it up!
LaShawn
October 16, 2013 at 2:38 pmI am, of course, obsessed with coffee. But I might start drinking green tea at work. Hmmmmmmm
Bernetta
October 16, 2013 at 3:17 pmI like French Cap mixed w/ Hot Chocolate!!
Neisha
October 16, 2013 at 3:14 pmI’ve only ever had the Lipton bottled green tea. I did just buy a box for hair/skin purposes, but maybe I’ll drink it now lol. Cute post!
Bernetta
October 16, 2013 at 3:17 pmThanks!! Yes, try it girly!
Tia
October 16, 2013 at 5:24 pmI love green tea. I drink it cold like sweet tea sweetened with honey. It’s so good and good for you!
Krystyn @ Really, Are You Serious?
October 16, 2013 at 7:39 pmI’ve never been a green tea fan, but I know it’s good for me. The caffeine is too much for me..even that little bit.
Demetra
October 17, 2013 at 12:46 amI’m a coffee drinker morning, noon and night (decaf). I used to drink a lot more tea but fell off in the last few years. Thanks to your post I picked up some green tea with pomegranate flavor , tasty hot or iced
Wordy Wednesday :: Mr. Tea #WW
November 13, 2013 at 8:31 am[…] you remember my Green Tea post a few weeks back, you know I like to drink Tea!! Well, I was on Instagram again and saw […]