Wordless Wednesday

Wordy Wednesday :: What’s in your Smoothie?

Living Smart

Happy Wednesday everyone! I have always loved smoothies and making them at home, but more recently I have been intrigued by all the added health benefits you can get by adding different things.

                                                 

While I was pregnant, I couldn’t have too much sugar (natural or artificial). Since giving birth, I have really been making drinks and even getting the kids involved. Just this morning I made a breakfast smoothie and wondered what are my friends in the blogosphere making?! I took to Pinterest to see what are some basic ingredients we can add and simple steps to take.

So, what’s in your Smoothie?

Comments

comments

Bernetta is the creator and primary content creator for BernettaStyle.com. This website was created to motivate women to live simple, smart, and inspired lives through stories of motherhood, wife life, and so much more. Bernetta is a lovely wife and mother. She enjoys reading, staying active and trying new things.

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  • Krystyn @ Really, Are You Serious?
    April 17, 2013 at 2:36 pm

    My favorite is 1 cup of soy milk and 3/4 c frozen berries. It’s 150 calories and so yummy!

  • BalancingMama (Julie)
    April 17, 2013 at 3:05 pm

    I have never tried this – maybe one day I’ll try it!

  • Katherine Phillips
    April 17, 2013 at 3:14 pm

    I need to try making me some smoothies.

    • Bernetta
      April 18, 2013 at 3:02 am

      Yes! They taste great

  • [email protected]
    April 17, 2013 at 3:19 pm

    For a few months, I was great at making smoothies. I just bought some fresh spinach for them too.
    Here’s a quick protein shake recipe – http://www.youtube.com/watch?v=QoBdiWmXCdE

  • kita
    April 17, 2013 at 3:29 pm

    Great guide I did a smoothie one time with yogurt and it didn’t turn out right.

  • shervette
    April 17, 2013 at 3:38 pm

    I usually just dump in whatever fruits and greens that we have in the house, but these are helpful guides. Thanks.

  • Lindsey Paris
    April 17, 2013 at 5:46 pm

    My blender broke a few weeks ago….. and this made me want a new one even MORE!

  • YUMMommy
    April 18, 2013 at 1:15 am

    I enjoy making fruit smoothies with soy milk.

  • Kimberly
    April 18, 2013 at 1:43 am

    Your post was right on time! I was just saying the other day that I need to start drinking smoothies in the morning instead of my usual bagel. What is your favorite mixture?

    • Bernetta
      April 18, 2013 at 3:01 am

      I just started using spinach and kale. But I also use berries (black, blue, ras), orange juice or almond milk, Greek yogurt (sometimes), honey and flax seeds (optional). I am always trying different combos.

  • Rose's Daughter
    April 20, 2013 at 11:17 pm

    I’m always looking for good green smoothie recipes!