It’s first Friday, which means it’s time for another Top 5 Series from the Atlanta Fab Five Bloggers! This month we are discussing all things Summer & stay tuned for later this month because we have a bonus post towards the end of July!
I love the saying, “You get your summer body, in the winter!” But what about keeping your summer body tight! During the summer, we are making sure our children are entertained with activities, vacations, bbq’s, and just family fun.
We just can’t forget to take care of ourselves and maintain our summer body that we worked so hard for over the winter and spring months. There are so many types of exercises that can give great results, but the experts keep coming back to the basics.
If you are pressed for time, these core exercises will give you results and can cause you to break a sweat!
Check out my video of the TOP 5 SUMMER EXERCISES for MOMS:
Here are the top 5 exercises broken down and what they do for your body:
Check out my collaboration with 4 other Fabulous Atlanta Bloggers as we all speak about Summer from a different perspective: